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Hit the Trail

Hit the Trail

What would you expect a four-and-three-quarter-year-old to say at the end of a four-and-a-half-mile hike that she just finished using her own two feet? “What a wonderful day,” Sofi announced when we walked past the old Tavern (that I was wishing was still a tavern) at Great Falls National Park.

Annual Farm Tour & Harvest Sale

Annual Farm Tour & Harvest Sale

 

Montgomery County will celebrate its agricultural heritage, promote local farms, and indulge in seasonally fresh food during the 22nd Annual Farm Tour and Harvest Sale.  All farms will be open Saturday July 23, with most also participating on Sunday July 24, 2011.  Farms will be open to the public from 10 a.m. to 4 p.m.  This event will take place rain or shine.  However, if it rains, some events and activities scheduled at the farms may be delayed or cancelled. 

Favorite Fridays: What's Your Favorite Lunch Spot in Bethesda? Take our Poll!

 

Every Friday I will feature a favorite place or item of mine and then have a poll to get your feedback.

On June 10th, I stopped by my preferred lunch spot, Sweetgreen on Bethesda Avenue, for a quick and healthy Santorini Salad (440 calories).

I have tried a few of their signature salads including: The Bondi, Curry Gold, and the most popular Guacamole Greens, but for summer I feel that the Santorini, with chopped romaine lettuce, roasted shrimp, feta cheese, grapes, fresh mint, chickpeas; topped with a fresh lemon squeeze is by far the best. The mint and lemon create a zesty flavor with no added sugar for the calorie conscious.

I occasionally get the cucumber basil yogurt dressing on the side in case I want to liven it up a bit; but trust me the lemon squeeze is all you need and you will save 100 calories!

Get Your Veggie Fix!

Get Your Veggie Fix!

Every Saturday, June through October, enjoy fresh produce at National Harbor's American Market, an upscale farmer's market. 

Stroll along the outdoor promenade and choose from a vast offering of producer-only merchadise including farm fresh produce and meats, specialty foods, handmade crafts, jewelry and more. Sample goods grown from local farmers, specialty goods, and hand-crafted gift ideas.

The American Market takes place from 10am to 2pm on National Harbor's American Way. 

 

Cooling Centers in Prince George's County

Cooling Centers in Prince George's County

In wake of a National Weather Service Heat Advisory for Prince George’s County until 8 p.m., May, 31st, Prince George’s County has opened six cooling centers around the County today. 

There will be two centers open exclusively for Seniors and four for the General Public. Residents are offered air-conditioned refuge from the excessive heat at the following locations:

Cooling centers open for Seniors at the following locations:

·         New Carrolton Municipal Center, 6016 Princess Garden Parkway, New Carrolton (10:00 a.m. – 3:00 p.m.)  

Lead Awareness Training Seminar in Prince George's County

 

 

The Prince George’s County Health Department’s Lead Poisoning Prevention Program is hosting a free, one day Lead Awareness Training Seminar on Thursday, June 2, 2011 at the La Fontaine Bleue in Lanham, Maryland.

 

Lead Awareness Training Seminar in Prince George's County

 

 

 

The Prince George’s County Health Department’s Lead Poisoning Prevention Program is hosting a free, one day Lead Awareness Training Seminar on Thursday, June 2, 2011 at the La Fontaine Bleue in Lanham, Maryland.