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Roosevelt Tops Wise 63-62 In 4A South Rivalry Game

GREENBELT, Md. (WUSA) -- In a game that came down to the final seconds of regulation, Roosevelt inched past Wise, 63-62, on Tuesday night.

There were just 23.5 seconds left in the game when Wise center Micah Till drove to the basket, rebounded the ball and scored, putting the Pumas ahead 62-61.

Roosevelt brought the ball back into play. Senior guard Emmanuel Matey found Trevor Evans. Evans was fouled and as he stepped up to the charity stripe, the gym was silent in anticipation.

5 Ways to Help the Animals of Hurricane Sandy

5 Ways to Help the Animals of Hurricane Sandy

When Hurricane Sandy struck the coast at the end of October it did damage that hit the news channels around the globe. The 80 mile per hour winds took lives, did billions of dollars in damage, and left thousands of people homeless. Many people are aware of the human impact of this tragedy, but few know about how the animals were in impacted in the area. As it turns out, many pets were lost, displaced, injured, and separated from their families.

“There is an element of tragedy here that many people have not even heard about and it is all the animals that have been impacted,” explains Robert Misseri, president of Guardians of Rescue, an organization dedicated to helping animals in need. “What we try to do is help raise awareness and to help as many animals as we can, but we really need the support of others in order to be more successful at our mission.”

Tips for Making it a Great New Year

Tips for Making it a Great New Year

 

Each New Year millions of people make resolutions in hopes for everything from losing weight to quitting smoking to learning how to control their anger. The problem is that many are not sure what things can truly help them have a great year, or what changes they need to make to help those resolutions become a reality. The good news is that there are some really small changes people can make that will help give them a great New Year.

“Most people sit down to make their resolutions and they simply want to lose weight or something like that,” explains Louix Dor Dempriey, a spiritual master who started Louix Dor Dempriey Foundation and leads the events. “Just making that a resolution doesn’t show you the path on how to achieve results, or happiness. When you are happier and more complete, you will find it much easier to achieve those goals.”

There are a variety of good things that people can focus on to help bring them a great 2013, including:

METROPOLITAN FINE ARTS CENTER FEATURES NUTCRACKER; DONATES TO MAKE-A-WISH FOUNDATION

METROPOLITAN FINE ARTS CENTER FEATURES NUTCRACKER;  DONATES TO MAKE-A-WISH FOUNDATION

Metropolitan Fine Arts Center (MFAC) of Alexandria and Fairfax Station, Va. will present their annual Nutcracker performances on Sat., Dec. 1 and Sun., Dec. 2 at the Northern Virginia Community College, Ernst Cultural Center at the Annandale Campus. All tickets can be purchased online, with $1 of every ticket going to the Make-A-Wish Foundation in memory of MFAC’s former dance student, Emma Jordan, who lost her battle with cancer.  Nutcracker tickets can be purchased at www.metrofinearts.com.

The dance studio will also offer free Frosty Follies performances at:
            Sat., Dec. 8 at 7 p.m. - Reston Town Center,  Reston Va.

            Sat., Dec. 15 at 7 p.m. – Kingstowne Towne Center,  Alexandria, Va.

FEMA Worker Pleads Guilty To Embezzling $143,000

GREENBELT, Md. (WUSA) -- A 56-year-old FEMA worker plead guilty to embezzling over $143,000 from the agency, the U.S. Attorney for the District of Maryland announced. 

Sheila Ann Howard, of Capital Heights, Md., began working for the Federal Emergency Management Agency (FEMA) in 1986 and was made a Human Resource Specialist in 2008.

According to the plea, Howard processed payments for FEMA like cash awards and special bonuses. Howard admitted to processing 28 fraudulent payments in the names of 18 former FEMA workers and a current employee, according to authorities.

Howard faces a maximum of 10 years in prison.

5 Reasons to Go Vegan

5 Reasons to Go Vegan

Bill Clinton did it. So did Ellen DeGeneres. In fact, millions of people around the nation have taken the pledge to go vegan. November is considered World Vegan Month, and it is a great time to take a look at what veganism is and why so many people are moving toward this lifestyle, which eschews using any animal products.

“Veganism is a diet based on living in peace and harmony with the natural world,” explains Louix Dor Dempriey, a spiritual master who started and leads events through the Louix Dor Dempriey Foundation. “There are many great reasons for being vegan, and people around the country are beginning to take notice, helping to increase the number of those who are either vegan or moving toward a vegan lifestyle.”

Myra Dorsey Turns Tragedy into a Page Turner

Myra Dorsey Turns Tragedy into a Page Turner

At some point, we all face adversity and challenging times. But what we choose to do with the lessons we learn through them can make a world of difference. For Myra Dorsey, author of the book “Benefit of the Doubt,” she has taken her struggles and turned them into a page-turning book that helps others learn how to change their mindset in order to change their life.

“People are brought up to believe and aspire to many different things, and our lives can take many different directions,” explains Myra Dorsey. “We may get caught in traps of thinking one way when, in order to overcome challenges and live our lives to the fullest, we need to be willing to change the way we think.”